Recent research refutes the idea that 'night owls' face a shorter lifespan due to their late-night tendencies, emphasizing lifestyle factors like smoking and drinking as the more significant contributors. The study involved almost 23,000 twins from Finland, tracked over a period of 37 years.
Night Owls' Lifespan Less Linked to Sleep Patterns, More to Lifestyle Choices
Neuroscience News - 16 Jun 2023 16:06
Recent research refutes the idea that 'night owls' face a shorter lifespan due to their late-night tendencies, emphasizing lifestyle factors like smoking and drinking as the more significant contributors. The study involved almost 23,000 twins from Finland, tracked over a period of 37 years.
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